Terms of Service
Last updated: August 26, 2026
Welcome to ABBA.
ABBA is a project of Meta Lab LLC.
These Terms of Service govern your use of the ABBA website and its practices, recordings, written materials, emails, and other content (collectively, the “Services”).
By using ABBA, you agree to these Terms.
1. About ABBA
ABBA is a Christian daily practice centered on God, the teachings of Jesus Christ, and biblical Scripture.
Its purpose is to help people become still, turn their attention toward God, engage with Scripture, and cultivate a daily practice of prayer, trust, gratitude, surrender, forgiveness, humility, and contemplation.
ABBA may also draw on neuroscience, psychology, and research related to attention, contemplation, habit formation, emotional regulation, and the nervous system.
These scientific perspectives are used to explore aspects of the human experience of contemplative practice. They are not presented as explanations of God, proof of spiritual claims, or substitutes for biblical teaching.
2. Spiritual Content
ABBA provides Christian spiritual and educational content.
Its practices may include prayer, Scripture, silence, contemplation, gratitude, trust, surrender, forgiveness, humility, and reflection.
ABBA does not promise or guarantee a particular spiritual experience, feeling of God's presence, answered prayer, healing, transformation, or other specific outcome.
Individual experiences of prayer and contemplation naturally vary.
ABBA is intended to support your relationship with God, not replace Scripture, a church or faith community, clergy, pastoral care, theological study, or your own spiritual discernment.
3. Neuroscience and Educational Content
ABBA may discuss neuroscience, psychology, and scientific research relevant to attention, prayer, contemplation, stress, emotional regulation, or repeated patterns of thought and behavior.
Such information is provided for educational purposes.
Science may help us understand aspects of what occurs within the human mind and nervous system during contemplative practices. It does not define or explain the relationship between a person and God.
4. Not Medical or Mental Health Care
ABBA is not medical care, psychotherapy, psychiatric treatment, psychological counseling, or individualized healthcare advice.
Nothing provided through ABBA should be interpreted as medical advice, diagnosis, or a recommendation to begin, discontinue, or change medication, therapy, or other treatment.
If you have concerns about your physical or mental health, consult an appropriately qualified healthcare professional.
If you are experiencing an emergency, contact the appropriate emergency services in your location.
5. Using ABBA Safely
Some ABBA practices involve stillness, focused attention, silence, reflection, or closing your eyes.
Do not use guided practices while driving, operating machinery, crossing streets, or doing anything that requires your full attention.
You may stop a practice at any time if you feel uncomfortable or distressed.
6. Intellectual Property
Unless otherwise stated, the original ABBA name, branding, guided practices, recordings, written materials, graphics, website content, and other original materials are owned by or licensed to Meta Lab LLC and are protected by applicable intellectual-property laws.
ABBA content is provided for personal, non-commercial use.
You may not reproduce, republish, sell, license, commercially distribute, or present substantial portions of ABBA's original content as your own without written permission from Meta Lab LLC.
You are welcome to share links to publicly available ABBA content.
Biblical quotations and other third-party materials remain subject to the copyright, licensing, attribution requirements, or public-domain status of their respective sources.
7. Acceptable Use
You agree not to use ABBA in a way that:
violates applicable law;
infringes the rights of others;
interferes with the security or operation of the Services;
attempts to gain unauthorized access to ABBA systems;
systematically copies or extracts protected ABBA content without permission; or
falsely represents an affiliation with or endorsement by ABBA or Meta Lab LLC.
8. Email Communications
If you choose to join the ABBA email list, you may receive practices, reflections, biblical content, educational materials, and news about ABBA.
You may unsubscribe from optional email communications at any time using the unsubscribe link provided in those emails.
Information you provide to ABBA will be handled in accordance with our Privacy Policy.
9. Third-Party Services
ABBA may use or link to third-party services such as website hosting, email platforms, analytics services, payment providers, or other websites.
Those services may operate under their own terms and privacy policies.
Meta Lab LLC is not responsible for the content or operation of independent third-party services, except where responsibility cannot be excluded under applicable law.
10. Disclaimer and Limitation of Liability
ABBA is provided on an “as is” and “as available” basis.
We do not guarantee uninterrupted access to the Services or any particular spiritual, emotional, psychological, physical, or personal outcome from using ABBA.
To the fullest extent permitted by applicable law, Meta Lab LLC will not be liable for indirect, incidental, special, or consequential damages arising from the use of or inability to use ABBA.
Nothing in these Terms excludes or limits liability that cannot lawfully be excluded or limited.
11. Changes to ABBA or These Terms
ABBA is an evolving project. We may update, modify, add, or remove content and features as the project develops.
We may also update these Terms when necessary.
The current version will always display its most recent revision date at the top of this page.
12. Governing Law
These Terms are governed by the laws of the State of California, United States, without regard to conflict-of-law principles.
13. Contact
ABBA is a project of:
Meta Lab LLC
California, United States